Side Effects of Resveratrol

January 27, 2022

Resveratrol is a nutrient that can be found in red grape skins and wine. The benefits of resveratrol are numerous and touted in different product forms such as nutritional supplements and multivitamins. But before enjoying its benefits, you should first understand the potential side effects of resveratrol.
1. Joint pain
As you get older, you will find that your joints are no longer as flexible as they used to be. If you have been consuming resveratrol, you may experience joint pain problems earlier. If you notice this, take a multivitamin with resveratrol, or reduce your intake, which can effectively reduce the inflammation that causes swelling.
2. Insomnia
Many people who use resveratrol say its main side effect is insomnia. In fact, there are many causes of insomnia, and resveratrol is likely just one of them. If you are under a lot of stress, it is likely to be the main reason for insomnia. Taking green tea with resveratrol can help reduce anxiety and give you a good night's sleep.
3. Anxiety
Another side effect of resveratrol is anxiety. This problem can also be overcome by taking it with a multivitamin. This side effect usually goes away naturally after one to two weeks, so there is no need to worry too much. But if anxiety persists, try taking Hypericum perforatum extract to help calm.
4. Reacts with other drugs
Perhaps the biggest side effect of resveratrol is blood thinning, which can adversely affect people who are taking other medications. Therefore, it is important to know whether resveratrol interacts with other drugs. In addition, inappropriate use of resveratrol in combination with other Vitamins can have negative effects.

The above is the Side Effects of Resveratrol we have listed for you. You can submit the following form to obtain more industry information we provide for you.

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